Meditation & Calm Retreats

A quiet space to return to your breath.

agni.center offers gentle meditation, sound journeys, and seasonal retreats. Our studio is designed for slow, steady practice and deep rest.

Daily rituals

Morning and evening sessions

Small groups

Quiet, supportive circles

Retreats

Seasonal weekend immersions

Meditation studio practice by the river

About the studio

Slow practice for modern lives.

We blend mindfulness, breath awareness, and sound to support clarity and resilience. Sessions are beginner-friendly, with room to deepen over time.

Meditation Breathwork Sound healing Yoga nidra

"Stillness is not the absence of motion, but the presence of attention."

Our teachers guide the practice with grounded cues and spacious silence. You can come exactly as you are.

Practices

Gentle pathways into calm.

Choose a practice that matches your energy. We offer weekly rotations to keep your routine soft and adaptable.

Guided meditation

Breath-led sessions that settle the nervous system and anchor attention.

Sound journeys

Bowls, chimes, and subtle frequencies for deep rest and reset.

Yoga nidra

Restorative practice for profound relaxation and sleep support.

Breathwork labs

Slow, mindful breathing to clarify focus and ease tension.

Silent sits

Quiet community practice with a gentle opening and closing bell.

Nature walks

Seasonal outdoor sessions with walking meditation and grounding.

Retreats

Weekend immersions for deeper rest.

We host small retreats by the sea and in the forest. Expect gentle movement, long rests, nourishing meals, and quiet circles.

Ocean Breath Retreat April 18–20
Stillness in the Pines June 6–8
Autumn Slowdown October 10–12
Meditation retreat by the ocean

Weekly rhythm

Practice that fits your day.

Morning sessions are energizing; evenings are quiet and restorative. All levels are welcome.

Mon07:30 Guided meditation • 18:30 Sound journey
Tue07:30 Breathwork lab • 19:00 Yoga nidra
Wed08:00 Silent sit • 18:30 Candlelight practice
Thu07:30 Guided meditation • 19:00 Sound journey
Fri08:00 Breath + stretch • 18:00 Deep rest
Sat10:00 Nature walk • 17:00 Gentle flow

Studio rituals

Small moments that soften the day.

Tea after morning practice, journals for reflection, and a quiet corner for grounding before you leave.

Meditation instructor leading mindfulness practice

Guidance

Facilitators rooted in care.

Our teachers blend meditation traditions with modern somatic understanding. Each session is crafted to feel safe, grounded, and spacious.

Irina Vale

Mindfulness + breath, 10 years of teaching.

Alex Noor

Sound practitioner, guided rest and deep listening.

Community notes

What people feel after practice.

"The evening sessions help me sleep deeply for the first time in months."

— Lina, designer

"Gentle guidance, no pressure. It feels like a quiet home."

— Mark, founder

"Sound journeys are powerful and calming at the same time."

— Sora, teacher

FAQ

Questions before you join.

Do I need prior meditation experience?

No. Sessions are designed for beginners and long-time practitioners alike.

What should I bring?

Comfortable clothing. Mats, blankets, and cushions are provided in the studio.

Are sessions in English?

Yes. We offer English guidance, with occasional bilingual sessions on request.

Can I book a private session?

Yes. Private meditation and sound sessions are available upon request.

Contact

Let us hold a space for you.

Share your preferences and we will recommend a class or retreat.

StudioTallinn · quiet riverside space
Emailinfo@agni.center
Phone+37253666674